Yoga and Self connection

Yoga and Self connection

  Yoga is the Journey of the Self, through the Self, and to the Self- Bhagvad Gita Quote

Yoga is the Journey of the Self, through the Self, and to the Self- Bhagvad Gita Quote

Many of us are only aware of the physical aspects of Yoga, just the asanas i.e. poses and breathing exercises. But Yoga is much more than that, it is a complete way of life, a journey to of, through and to the self.

Present moment is all you have

Present moment is all you have

Yoga quote- the body is your temple

Yoga quote- the body is your temple