Compassion for other begins with Kindness to ourselves

Compassion is often confused with sacrifice. Compassion and empathy doesn't have to be at the cost of your own well being. is for those who know there is more to life than what meets the eye.

For those who strive for personal growth, balance, consciousness and wellness.

We aspire to be a tiny (or perhaps even big) part of your unique journey by sharing go-to resources in Yoga, Meditation, Mindfulness, Energy, Healing and more.