All in HEALING & MEDITATION
You don't need to put aside an hour or make an elaborate sacred space to start doing meditation. All you have to do is start and with consistent practice, it will become second nature to you. Find some tips here to kick start your meditation practice
What is Energy Medicine? Find easy to do examples, exercises and practices by Donna Eden to solve everyday issues like anxiety, stress, overwhelm, sleep issues, flu, cold, headaches, backaches, neck pain, shoulder pain, creativity and more. Hop on over to discover Donna Eden's courses, pdf books, daily energy routine and more
Deepak Chopra’s meditation series is a way to introspect yourself and find peace of mind. The series is very beneficial and comeswith 21-day free trial.
Learn about 5 best instances of uses of essential oils- for headaches, healing, mental health, sleep and even pain relief at OpenMindBodySoul.com. See our other articles about other healing elements and modalities
Ever caught someone or yourself talking to themselves? It is not an uncommon phenomenon nor is it a sign that the person is crazy. It is in fact a sign that that the person is a genius. Take it to the next level by using Mirror Practice using this free pdf book by Louise Hay
Prayer can be a powerful spiritual and healing tool that can be used along with meditation, mindfulness and yoga practice. Here is a short post, almost an unstructured poem, about the beauty and power of Prayer.
Cleanse your mind from all the negativity around by indulging yourself into positive articles and quotes for some inspiration from Open Mind Body Soul.
Are you scared of tarot cards? Don't be as it can be a positive guiding tool. Read more with a link to free friendly readings on Doreen Virtue's Oracle, Angel, Life purpose, Archangel Michael and Dolphin and Mermaids cards.
Healing massage is an amazing way to get rid of all the stress and clear the mind of the toxins. Visit Open Mind Body Soul to know about the benefits.
Practice meditation even at your workplace with office meditation techniques from Open Mind Body Soul. Read more about Inner Smile and breath meditation.
Are you wanting to learn how to meditate? Explore the different techniques of meditation and find the one that's best for you and start reaping the benefits of meditation. Find resources for Transcedental meditation, Zen meditation, breath meditation, Deepak Chopra meditation, Chakra meditation, Music, Mindfulness and Chanting meditation. Practice meditation for increased emotional and spiritual wellbeing.
Why live consciously? To avoid the pitfalls of living unconsciously? A mini read
Did you ever think it was so simple to just 'tap' your stress, phobias and chronic pain away? Here are some free resources where you can learn the technique of Emotional Freedom Technique (EFT) that claims so
Learn about the healing touch of Reiki, the different types of Reiki and how to choose a teacher or practitioner