Our Purpose

In this journey called ‘‘life’’, there are several times each of us face challenges, stress and difficult situations. It could be stress of school or university, adjusting to a marriage, different stages of parenting, health issues and more- the list is practically endless. Life isn’t without its ups and downs. All of us are knowingly or unknowingly learning and unlearning at every step of our unique journeys. We have free will, so it’s upon each of us individually to choose a path (or several paths) that serves in our lives at each unique situation. Stress and negativity manifests and grows; and sooner or later our body and mind screams out for much needed healing.

OpenMindBodySoul.com wants to help you Tap into Healing

The purpose of this website/blog is to not preach or push or tell anyone which path to follow in their healing journey. But to provide those who are seeking healing using alternative and natural methods; with positive insights and information on topics related to healing the Mind, Body and Soul. An attempt to make positive contributions to each individual’s unique, yet divinely connected journeys and life purpose.

With our mission to heal, open and expand your Mind, Body and Soul,  you will find here Quotes, posts on Mindfulness, Positivity, Self help, Healing, MeditationHealthy Body, Yoga and Healthy eating. We also feature reviews of relevant self help websites, courses and authors.


You can share here your unique healing journey, stories and insights by contributing an article.

We hope you will benefit from the healing, love and expansion that this website seeks to provide.

Much love,

Dee S

"You are a not a Human having a Spiritual experience, but a Soul having a Human Experience'