Are you looking for gifting ideas during the festive season? But would like to gift something unique, meaningful, motivating and inspiring? We have some ideas to help you in your search.
Honest review of the 5 minute journal and app- simple yet life changing questions that prompt you to think positively with continued use
The top books in self help and personal development for the complete mind body and soul. Here are the best books on Abundance, Habits, Spirituality, Healthy Eating & Yoga, Mind & Psychology, Mindfulness & Meditation and more.
List of the top self help, positively inspiring and motivational websites and blogs we have found. Do you have any to add to the list?
These are the best mindfulness and meditation apps that will help you achieve the mindfulness you are looking for; all in your smartphone. See the short reviews of our recommended apps such as Stop, Breathe & Think; Calm, Headspace, Omnava, Aura, Buddhify, Meditation Studio ,Headspace and Oprah and Deepak Chopra Meditation
Learn about what is Mindfulness, various Mindfulness Exercises for adults and benefits of fun Mindful meditation techniques such as traffic, tea, phone mindfulness meditation and more.
Take out some time for yourself from your hectic schedule and attend the self-improvement and self-growth courses at Udemy like Yoga and Pema Chodron.
Learn about 5 best instances of uses of essential oils- for headaches, healing, mental health, sleep and even pain relief at OpenMindBodySoul.com. See our other articles about other healing elements and modalities
Ever caught someone or yourself talking to themselves? It is not an uncommon phenomenon nor is it a sign that the person is crazy. It is in fact a sign that that the person is a genius. Take it to the next level by using Mirror Practice using this free pdf book by Louise Hay
Prayer can be a powerful spiritual and healing tool that can be used along with meditation, mindfulness and yoga practice. Here is a short post, almost an unstructured poem, about the beauty and power of Prayer.
Cleanse your mind from all the negativity around by indulging yourself into positive articles and quotes for some inspiration from Open Mind Body Soul.
Are you scared of tarot cards? Don't be as it can be a positive guiding tool. Read more with a link to free friendly readings on Doreen Virtue's Oracle, Archangel Michael and Dolphin and Mermaids cards.
Healing massage is an amazing way to get rid of all the stress and clear the mind of the toxins. Visit Open Mind Body Soul to know about the benefits.
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